Friday, November 10, 2006

Quicky



Lettuce
Tomato
Capsicum
Chicken fillet
Plum sauce
Vinaigrette

Sear the chicken fillet in a little oil in a hot pan till coloured. Coat the chicken fillet liberally with the plum sauce, place in a baking tray and bake at 180C until done (around 30-40 mins). Slice the chicken and serve with the dressed salad.

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